Tuesday, 28 January 2014

Weekly Workouts (Jan 20 - Jan 26)

Monday, Jan 20  – OFF

Tuesday, Jan 21 –  60 minute HIIT class
Wednesday, Jan 21 – OFF (unless you count a lot of up and down lifting of Weston to the tune of the Grand Old Duke of York)
Thursday, Jan 23 This Tracy Anderson workout
Friday, Jan 24  – 60 minute walk and two sets of stairs (walking with Weston)
Saturday, Jan 25 – 35 minute run
Sunday, Jan 26 - OFF

Things to note:

  • I try to like Tracy Anderson workouts but I just feel totally uncoordinated and awkward. Also, who works out in satin?!?

  • Running in ice and slush probably isn't worth the effort.

  • On Wednesday we drove all the way to mom and baby yoga but Weston was having such a meltdown in the car that I turned around a drove right back home.


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