Tuesday, 14 January 2014

Weekly Workouts (Jan 6 - Jan 12)

Monday, Jan 6  – OFF
Tuesday, Jan 7 –  This Jillian Michaels DVD
Wednesday, Jan 8 – 60 minute Moksha class
Thursday, Jan 9 – 60 minute HIIT class, 3o minute walk with Weston
Friday, Jan 10  – OFF
Saturday, Jan 11 – 40 minute walk with Weston
Sunday, Jan 12 - 35 minute group run

Things to note:


  • I still hate burpees.

  • My inner thighs and core were very tight from running on the ice (hello stabilizers!).

  • My arms are getting much stronger but not from working out - from carrying all the baby equipment!

  • I have excess skin around my mid section from being pregnant. I am not sure if that ever goes away but it is what it is... I just hike my lulus up to conceal it : )

2 comments:

  1. I love how you mix your workouts up. Smart way to stick with it!

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  2. Thanks! It makes it so much more fun right?! Especially when you are just trying to increase your general fitness again. I always take suggestions to try new things if you have them : )

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