Monday Feb 17 - OFF
Tuesday Feb 18 - 60 min. CrossFit
Wednesday, Feb 19 - #fitmamasYEG online workout
Thursday, Feb 20 - 30 min. walk
Friday, Feb 21 - 30 min. run (forgot garmin), #fitmamasYEG online workout
Saturday, Feb 22 - 60 minute HIIT class
Sunday, Feb 23 - 6km run
Better late than never, I finally managed to get this post up!
Things I learned this week:
- CrossFit is actually a really fun workout!
- Running causes lower abdomen pain for me now. I am sure it is core related but it is a strange kind of pain so I am going to go to my physio to get it looked at.
- Planning a running schedule is entirely different as a new mom. More on that later : )
- A good pair of wool socks will solve your cold feet dilemma.